Our 3 Phase Medically Developed Weight Loss Protocol will help you reach your weight goals and teach you how to maintain a stable weight long after you complete the program.
We're dedicated to your success. Our coaches will support you through all four phases of the Ideal Protein Weight Loss Method.
Numerous resources that make meal preparation hassle free.
Living at a healthy weight may provide health benefits for high blood pressure, cholesterol and type 2 diabetics.
Yes, Ideal Protein is safe. The food items are all FDA approved. However, there are particular health conditions that can exclude some people from participating in the protocol. Before participating, each person must complete a health profile to determine if they are qualified.
No. Ideal Protein offers the optimal amount of protein, vitamins and minerals to ensure the body systems function properly. The goal of Ideal Protein is to provide the body with the proper amount of protein to preserve lean body mass, while reducing the intake of carbs and fats. This allows the body to lose body fat, not muscle.
The first phase of the protocol is the weight loss phase. Ideal Protein meal replacements are used for 3 of the 4 meals a participant consumes daily. Additional items, such as a serving of protein and vegetables, are added by the participant for dinner.
The second phase of the protocol introduces a higher intake of carbs and transitions the participant into stabilization. The client and coach will work together to develop a customized weekly menu, for the client’s personal macronutrient needs. A private one-hour appointment is required for this phase of the program.
The third phase takes all the education the participant has learned over his/her journey and gives guidance to better eating patterns. Periodic check-ins and support materials are provided to ensure long-term success, without gaining the weight back.
Yes, but only to a certain extent. After the first 2 weeks on the protocol, light exercise is encouraged. Ideal Protein is considered a low-calorie plan, so moderate to heavy exercise has the potential to cause muscle loss, which is not the goal.
Ideal Protein offers a component through becoming a participant called Ideal Fitness. Through Ideal Fitness, the participant is given weekly workouts guided by an online personal trainer that improve core strength and stability with new workouts posted every week. Staying hydrated and taking all the Ideal Protein supplements are strongly suggested as well.
The duration for every person’s journey is all relative to the goals set with their Ideal Protein coach at the initial consultation. Every person has a road map to success, with different motivations and goals.
The speed of the program is dependent on the age, family circumstances, health status and desired outcome of the participant. Though each person’s journey is different, everyone is given the same tools to succeed.
If you feel like The Ideal Protein Weight Loss Method may be a good fit for you and want to get a jump start on your fitness goals in the new year, you can schedule your private consultation with your Ideal Protein personal health coach today.
Nutri Smart LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.